News, Updates, & Resources

Personal Boundaries Aren’t Borders

Personal boundaries are guidelines about how you want others to treat you. Boundaries aren’t borders—they create space, not confine it. I don’t like the term ‘boundaries.’  I think it is the "bound" part. It feels so permanent and confining. When it comes to...

How To Overcome Your Employment Gap

Do you have an employment gap and are wondering how to explain it?  An employment gap is a period in which someone was not working. There are all kinds of reasons you may have left the workforce. From managing your mental health, dealing with aging parents,...

3 Ways to Start Trusting Your Gut

Over the last several months, I have noticed  some people can instantly decide what option to take.  They operate at a processing speed that is lightyears ahead of me. It's like they have an iPhone 15 locked up there, and I'm still using the one that takes up the...

How To Overcome Your Employment Gap

Do you have an employment gap and are wondering how to explain it?  An employment gap is a period in which someone was not working. There are all kinds of reasons you may have left the workforce. From managing your mental health, dealing with aging parents,...

read more
3 Ways to Start Trusting Your Gut

3 Ways to Start Trusting Your Gut

Over the last several months, I have noticed  some people can instantly decide what option to take.  They operate at a processing speed that is lightyears ahead of me. It's like they have an iPhone 15 locked up there, and I'm still using the one that takes up the...

read more
5 Tips to Stop the Job Drain

5 Tips to Stop the Job Drain

The "great resignation" is upon us, and work is being re-classified and re-prioritized by hundreds of thousands of people. As an employee, it is time to pause and ask yourself "Is it my time to jump and find something fresh and new?". Often the trouble with trying to...

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5 Tools You Need to Launch Your Career Renovation

5 Tools You Need to Launch Your Career Renovation

I will have to say making a career change is full of all kinds of challenges. There is fear and apprehension about leaving a job that pays the bills. The doubt about what you can do other than what you are currently doing. In additional to all of the internal conflict...

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When How You Work Isn’t Working

When How You Work Isn’t Working

Why does it seem like you no longer fit in a job you have spent years doing? When you start dreading work Sunday night, and by Tuesday you can’t wait for the weekend. This career path you have chosen doesn't have the view you expected and it's time to try something...

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Coaching Services For Your Leadership + Career Development

Books & Publications

Here are just a few of my favourites. These are all publications that I’ve used while developing my coaching programs and while working with clients.

Uncovering Obstacles

The Courage Habit

What kind of life would you lead if you didn’t let fear hold you back? If something is keeping you from living all that you want to live, learn how to start making bold moves in every area of your life.

Leadership Coaching

Transformational Executive Coaching

Coaching leaders at all levels start with a system built on a structured and goal-focused process that allows for sustainable, dramatic change. 

Embrace Your Uniqueness

Quiet: The Power of Introverts in a World That Can’t Stop Talking

The title of this one says it all. Learn how to be heard without shouting from the rooftops.

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