News, Updates, & Resources

Personal Boundaries Aren’t Borders

Personal boundaries are guidelines about how you want others to treat you. Boundaries aren’t borders—they create space, not confine it. I don’t like the term ‘boundaries.’  I think it is the "bound" part. It feels so permanent and confining. When it comes to...

How To Overcome Your Employment Gap

Do you have an employment gap and are wondering how to explain it?  An employment gap is a period in which someone was not working. There are all kinds of reasons you may have left the workforce. From managing your mental health, dealing with aging parents,...

3 Ways to Start Trusting Your Gut

Over the last several months, I have noticed  some people can instantly decide what option to take.  They operate at a processing speed that is lightyears ahead of me. It's like they have an iPhone 15 locked up there, and I'm still using the one that takes up the...
Should You Turn Your Passion into a Paycheck?

Should You Turn Your Passion into a Paycheck?

When is the right time to turn your passion into your career?   When you are sick and tired of being in a job that doesn’t fit, it feels exhausting. Finding enough energy to do something you love can take you every last ounce to get started. But when you finally...

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7 Key Steps To Go From Busy to Accomplished

7 Key Steps To Go From Busy to Accomplished

This past week I spent my “tidy-up” time building an Ikea closet. Part of the renovations I have been undergoing was to turn my closet into an en-suite. Check. I had brought all my clothes together to do some Konmari last week on them and it was time to get them back...

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Fake it ’till you make it?

Fake it ’till you make it?

Does Faking it really work or is it just a big fat lie? When you hear the phrase “Just fake it till you make it”, do you think it works? Do you think it is being authentic and true? Or are you just trying to pull the wool over someone’s eyes by pretending you are...

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Coaching Services For Your Leadership + Career Development

Books & Publications

Here are just a few of my favourites. These are all publications that I’ve used while developing my coaching programs and while working with clients.

Uncovering Obstacles

The Courage Habit

What kind of life would you lead if you didn’t let fear hold you back? If something is keeping you from living all that you want to live, learn how to start making bold moves in every area of your life.

Leadership Coaching

Transformational Executive Coaching

Coaching leaders at all levels start with a system built on a structured and goal-focused process that allows for sustainable, dramatic change. 

Embrace Your Uniqueness

Quiet: The Power of Introverts in a World That Can’t Stop Talking

The title of this one says it all. Learn how to be heard without shouting from the rooftops.