Why can’t I get it finished? Sometimes it feels like exhaustion and sometimes it feels like too much energy, and other times it actually feels like productivity but not on the important things. That’s what procrastination feels like to me…I...
Personal boundaries are guidelines about how you want others to treat you. Boundaries aren’t borders—they create space, not confine it. I don’t like the term ‘boundaries.’ I think it is the “bound” part. It feels so permanent and confining. When it...
Over the last several months, I have noticed some people can instantly decide what option to take. They operate at a processing speed that is lightyears ahead of me. It’s like they have an iPhone 15 locked up there, and I’m still using the one that takes...
Multiple roles are the cornerstone to a balanced life. Belonging and having social connections create stability and purpose in our lives. Our physical and mental health depends on the strength of those social connections. Being a connected, social creature is in our...
I saw a great documentary on the weekend that I think may have changed my life. As strange as it may sound the Bill Murray Stories: Life Lessons Learned from a Mythical Man had an impact on me. I had no idea this happened, but Bill Murray goes around memory-bombing...
This past week I spent my “tidy-up” time building an Ikea closet. Part of the renovations I have been undergoing was to turn my closet into an en-suite. Check. I had brought all my clothes together to do some Konmari last week on them and it was time to get them back...
