Service Overview
Through guided reflection, practical frameworks, and honest conversation, this program helps you make sense of career misfit and decide what’s next in a way that honours your values, capacity, and lived experience.
This is an eight-week, small-group program with space to reflect, share, and think things through properly.
We move slowly and intentionally, so you can hear yourself again.
Making SENSE of Your Career, Your Confidence, and Your Next Chapter
Midlife is a turning point, not a roadblock. Rise and Redefine is a first-of-its-kind group coaching program designed for women navigating career transitions and (peri)menopause—because your career and well-being deserve to thrive together.
In 5 Weeks, You’ll Gain:
Clarity & Confidence – Align your career with your values and strengths.
Career Growth Strategies – Master personal branding, networking, and leadership presence.
Burnout & Mindset Tools – Tackle imposter syndrome, stress, and self-doubt head-on.
Support & Community – Connect with like-minded women on the same journey.
Menopause & Career Insights – Learn how to manage hormonal shifts without losing momentum.
What’s Included:
- Weekly group sessions
- A personal decision-making framework
- Support and integration
- Perimenopause S.E.N.S.E. framework for navigating the menopause transition no matter where you are in the journey
The next cohort starts SOON! Ready to rise? Learn More & Enroll
Want a quick chat before signing up? Book a Call
This is your time—let’s make it count.