My Blog

From Curiosity To Courage

How To Stand Out And Still Be Yourself

I catch myself sometimes, in the aisle of the grocery store, in utter amazement. Watching people with such care and attention to their surroundings. Waiting for others to finish grabbing the carton of eggs before reaching in for themselves. Masked up and following the...

When How You Work Isn’t Working

Why does it seem like you no longer fit in a job you have spent years doing? When you start dreading work Sunday night, and by Tuesday you can’t wait for the weekend. This career path you have chosen doesn't have the view you expected and it's time to try something...

How to be who you are when you are somebody’s something.

Many of us relate a large part of who we are with what we do. We do it at home, getting wrapped up with being a parent and a partner. We do this at work, speaking out about our accolades being proud of our sacrifices and accomplishments. The opposite happens, as well. Overwhelm and stress are created at home and work when the tasks we do become personal. Work influences our emotions and behaviour.

3 Simple Ways to Bridge the Know-Do gap + Start Getting Sh*t Done

  Getting to the end of the week...finally it’s Friday!   But where did all the time go? Why are there still so many tasks on your to-do list? How could you have been so busy, yet nothing got done? Being overwhelmed and underappreciated and already worried...

Passion or Paycheck?

When is the right time to turn your passion into your career?   When you are sick and tired of being in a job that doesn’t fit, it feels exhausting. Finding enough energy to do something you love can take you every last ounce to get started. But when you finally...

How to Increase Your Emotional Resilient Reserves & Head-Off Overwhelm

Ever have one of those weeks where nothing goes right? When it all goes to hell in a handbasket? When you just can’t seem to get a break? For me, it was last week. It seemed to me, several times a day, things would go wrong. First, it started out small, each thing...

3 Biggest Productivity Killers You Need to Stop Doing Right NOW!

    Holidays are here and the car packed to the brim with presents, kids, pets, and in-laws. One vehicle, one trip, getting it all done in one convenient load. Have you ever seen that car stuck on the side of the highway? They have had to pull over to deal with a flat...

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