News, Updates, & Resources
Is Career Coaching Worth It
Is Career Coaching Worth It? Uncovering the Truth About Career Coaching I can, first hand, understand what it is like to work with a career coach because before becoming one, I worked with one. It was at a time in my...
The 5 Whys strategy and why it’s so important
Why can't I get it finished? Sometimes it feels like exhaustion and sometimes it feels like too much energy, and other times it actually feels like productivity but not on the important things. That's what procrastination feels like to me...I can't exactly pin down...
The 4 Keys to Authentic Leadership
The Art and Science of Effective Authentic Leadership Effective leadership is a crucial component of any successful organization. Leaders play a vital role in guiding their teams towards achieving the set objectives. Great leaders are not born but rather are...
7 Elements to Finding Ease and Flow at Work
Work is an integral part of our daily lives, and it often takes up the majority of our time. We’ll spend over 90,000 of our lives at work and it can be a major source of stress and anxiety, especially when we feel overwhelmed or unfulfilled. Finding flow at work can...
Personal Boundaries: It’s more than just saying NO!
Personal boundaries are guidelines about how you want others to treat you. Boundaries aren’t borders—they create space, not confine it. I don’t like the term ‘boundaries.’ I think it is the "bound" part. It feels so permanent and confining. When it comes to...
How To Overcome Your Employment Gap
Do you have an employment gap and are wondering how to explain it? An employment gap is a period in which someone was not working. There are all kinds of reasons you may have left the workforce. From managing your mental health, dealing with aging parents,...
